A little sweet, a little savory… This omelet is the yummiest balance of flavors! The protein in this recipe will help give you a great boost of energy on a busy day.

These muffins are literally almost bursting with blueberries. You will not even notice we reduced the sugar compared to most muffins. You will notice how yummy they taste. Have one for breakfast today!

A modern twist on a Southern classic, this baked breakfast dish features eggs and grits with sweet potatoes and kale.

Mac and cheese is a staple on Southern tables. Our version comes together in one skillet, which means less dishes to wash and more time to enjoy this delicious meal with family and friends.

This blend of spices and flavors  provides a little kick without caffeine. This is a perfect pick-me-up herbal tea to be enjoyed anytime of year!