Strawberries are ripe for the picking! You can eat them off the vine, store them in the freezer until later or enjoy them in your favorite recipe. 

Oatmeal, muffins, bread, and even smoothies! There are so many ways to eat oats for breakfast. 

GMO stands for “genetically modified organism.” This buzzword is very popular when it comes to food, so it can be helpful to know what it means for us as consumers. Here’s what we know: 

Did you know that Georgia grows a large amount of the nation’s pecans? Pecans are health-supporting, too! They are a rich source of antioxidants, healthy fats, and over 19 vitamins and minerals. We are nuts for pecans! 

Planning for a family brunch or maybe a special celebration brunch? It doesn’t have to be hard, just delicious.

Ever get confused with what you are supposed to be eating and drinking? The 2020-2025 Dietary Guidelines for Americans (DGA) can help with that! [1]