Welcome to our second blog in our Healthy Aging series! In our previous blog, we discussed what it means to age normally and how to take care of your body as you enter into your golden years. In this post, we will take a closer look at heart health as you age.
Want a delicious recipe for your next party or family get together? Well, we have a sweet potato recipe for you. With less total and saturated fat than typical cheesecake recipes, a slice of this dessert is perfect for those who want to be mindful of their total fat intake.