Helping Georgians <br/> Eat Healthy & Get Moving
Partner logo
UGA Extension
    Blog Recipes Videos Learn Online Attend a Class HCCG Texting Tips Drink Water, Georgia! Resource Maps Sign Up Log In Español
Helping Georgians <br/> Eat Healthy & Get Moving Partner logo
UGA Extension
Blog | Recipes | Videos | Learn Online | Attend a Class | HCCG | Texting Tips | Drink Water, Georgia! | Resource Maps | Sign Up | Log In | Español
Food Talk Blog
Categories

All Posts
Be Creative
Drink Water
Focus on Health
How to Cook Better
Invite Your Kids
Plan Ahead
Save Money
Shop Smarter
Store Food

Drink Water for Your Health

Leslie Davis

“Drink more water” is an age-old piece of advice. But do you know why you should drink more water or how it helps your body be healthy?

Read More
Drink Water for Your Health

10 Tricks to Stay Hydrated

Abigail Starcher

Did you know that about 60% of your body is made up of water? In fact, almost 3/4 of the adult brain is made up of … you guessed it, water! Babies have the highest percentage of water weight at over 75%.[3] The percentage declines as the person ages, but the importance of water remains constant.

Read More
10 Tricks to Stay Hydrated

Hydration Check-In

Darci Bell

You know that drinking enough water is important, but how much water is enough? How do you know the amount you are drinking is keeping you hydrated?

Read More
Hydration Check-In

Beat the heat with flavored water

Taylor Newman

Sometimes water taste can get boring. The solution is adding a little fruit flavor and excitement to your water glass!

Read More
Beat the heat with flavored water

Goal setting 101

Taylor Newman

If you could accomplish one thing right now, what would it be?

Read More
Goal setting 101
About | Contact | Statements
JWT Auth for open source projects