If you’re looking for a food that’s easy to cook, affordable, and healthy, lentils are a smart choice. These tiny legumes may not look fancy, …
August 24, 2025
If you’re looking for a food that’s easy to cook, affordable, and healthy, lentils are a smart choice. These tiny legumes may not look fancy, …
March 30, 2015
What is high blood pressure? Hypertension, or high blood pressure, occurs when there is too much force on your arteries as your heart beats.
March 02, 2015
What is salt? Table salt–the most common form of salt–is a combination of sodium and chloride. It’s used to preserve food and enhance flavor. It …
February 25, 2015
Serve Small Portions It’s not necessary to get rid of all sweets and desserts. Show kids that a small number of treats can go a …
February 25, 2015
Proper temperature control, date observation, and FIFO practices are some of the best ways you can store food safely and prevent food spoilage.
February 25, 2015
Wash Hands with Soap and Water Wet hands with clean running water and apply soap. Use warm water if it is available. Rub hands together …
February 24, 2015
It is very important to handle foods properly in preparation for storage so that it’s harder for germs like bacteria and fungus to grow.