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How to Use Spinach

What do you think of when you hear the word ‘spinach’? Maybe you remember that mushy green stuff on your plate from when you were a kid. Or maybe you think of Popeye getting his strong muscles after eating it. Whatever comes to mind, it may be time to try it again!   Spinach is a […]

How to Use Spinach

November 25, 2024

What do you think of when you hear the word ‘spinach’? Maybe you remember that mushy green stuff on your plate from when you were a kid. Or maybe you think of Popeye getting his strong muscles after eating it. Whatever comes to mind, it may be time to try it again!   Spinach is a […]

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National Farmers Market week

August 09, 2019

Top 10 Reasons to Shop at a Farmers Market There are so many reasons to shop at a farmers market. Here are our top 10 favorite reasons! Freshly picked, in-season produce is at its peak in flavor and nutrition. Check out the Seasonal Produce Guide to learn what fruits and vegetables are in season. SNAP and WIC […]

8 quick, easy after school snacks for kids

August 04, 2019

When your child gets home from school, we know you want to give them something healthy. We also know you want something quick and easy! We’ve pulled together some healthful snack ideas that don’t require any preparation, some that can be quickly prepared, and one easy, adventurous option!

What are your favorite Georgia Grown products?

June 11, 2019

Georgia is home to many wonderful fruits and vegetables, from peaches to Vidalia onions. The “Georgia Grown” campaign supports Georgia farmers and their products throughout the state and across the country. You can find a “Georgia Grown” label on your favorite local product!

7 ways to move on Memorial Day

May 23, 2019

Staying physically active can help protect your health and lower your risk for certain diseases. It’s recommended that adults spend 2.5 hours each week doing moderately intense activity (like fast walking) or 1 hour and 15 minutes of intense activity (like jogging or running).

Yummy Quick Strawberry Fro-Yo Recipe

May 15, 2019

Check out this great recipe for our quick strawberry frozen yogurt!

A closer look at the Easter egg: do eggs cause heart disease?

April 15, 2019

  With Easter right around the corner, eggs are getting a little more attention than usual. We’ll buy them, dye them, and hide them— but what about eating them the rest of the year? Let’s take a closer look at how eggs are a healthful choice year-round.