Healthy Living Video Library
Watch short, practical nutrition and wellness videos — anytime, anywhere.
Just in Time - Tips for Buying Bread
Watch and learn simple ways to make smart choices in the bread aisle. Go to https://www.foodtalk.org for budgeting tips and healthy, quic...
Just in Time - Tips for Planning Menus
Watch and learn simple ways to save money, time, and stress by planning meals. Find budgeting tips and healthy recipes at www.foodtalk.org
Just in Time - Tips for Food Safety
Watch and learn simple ways to keep yourself and your family safe from foodborne illness. Go to https://www.foodtalk.org for tips, recipe...
Just in Time - Tips for Buying Milk
Watch and learn simple ways to make smart choices in the dairy aisle. Go to https://www.foodtalk.org for healthy, quick recipes and onlin...
Better U Chair Exercises
Easy exercises that anyone can do! Learn how to use a simple chair to work towards a healthier you with this exercise from Food Talk: Be...
Using a Better U Pedometer
You don't have to be a pro athlete to be healthy. Learn how a pedometer can help you walk your way to a healthier you with help from Fo...